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	<title>MMA Guy</title>
	<link>http://www.mmaguy.info</link>
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		<title>Lesson for the Day: The Omoplata</title>
		<description><![CDATA[]]></description>
		<link>http://www.mmaguy.info/2010/08/lesson-for-the-day-the-omoplata/</link>
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		<title>Gi Grappling Training</title>
		<description><![CDATA[Last Saturday, I just got my ass kicked by almost everyone I sparred with. Man this sucks but the good part about it is that I am training, and practice makes perfect. I remember the time when it was my real first session, I almost passed out in just about a minute sparring. It&#8217;s like [...]]]></description>
		<link>http://www.mmaguy.info/2010/08/gi-grappling-training/</link>
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		<title>UFC 117: Aftermath</title>
		<description><![CDATA[It took me quite some time to digest that my boy Sonnen lost the title fight. It was like man.. 2 more minutes and he would had Anderson Silva kill himself after. Yeah literally, and most possibly because Sonnen talks trash and he talks em real good, and personal. So if he said what he&#8217;ll [...]]]></description>
		<link>http://www.mmaguy.info/2010/08/ufc-117-aftermath/</link>
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		<title>UFC 117: Results</title>
		<description><![CDATA[Junior Dos Santos def. Roy &#8220;Big Country&#8221; Nelson &#8211; decision unanimous Matt Hughes def. Ricardo Almeida &#8211; Choke Clay Guida def. Rafael Dos Anjos &#8211; submission Jon Fitch def. Thiago Alves Anderson Silva def. Chael Sonnen]]></description>
		<link>http://www.mmaguy.info/2010/08/ufc-117-results/</link>
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		<title>Striking Challenge at Mojo Gym</title>
		<description><![CDATA[August 08, 2010 &#8211; Mojo Gym Striking Challenge Watch outstanding and up and coming strikers at Mojo Gym &#8211; today at 6:00 pm. This will showcase how equip and how great fighters coming out of the gym. Mojo gym is a MMA Gym &#8211; train boxing, muay thai, jiujitsu and mma. It also features state-of-the-art [...]]]></description>
		<link>http://www.mmaguy.info/2010/08/striking-challenge-at-mojo-gym/</link>
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		<title>Back to training &#8211; Mojo Gym Chronicles</title>
		<description><![CDATA[I am back and am back for good. Training is good for your body and your spirit. I am the MMA guy and am starting out with what I believe is the best foundation in MMA, Jiujitsu. I have started a new line of thread in my life and it involves one of the best [...]]]></description>
		<link>http://www.mmaguy.info/2010/08/back-to-training-mojo-gym-chronicles/</link>
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		<title>UFC 117: My Take</title>
		<description><![CDATA[UFC 117 is quite a card even though truthfully, this guy Chael Sonnen really isn&#8217;t that popular as compared to Anderson Silva. But Chael has a fighters chance, and honestly, I want to see Silva get beat up this time. Anderson is a great fighter, but he probably just went off the grid with his [...]]]></description>
		<link>http://www.mmaguy.info/2010/08/ufc-117-my-take/</link>
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		<title>UFC 117: Anderson Silva vs. Chael Sonnen</title>
		<description><![CDATA[]]></description>
		<link>http://www.mmaguy.info/2010/08/ufc-117-anderson-silva-vs-chael-sonnen/</link>
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		<title>UFC 114: The Results</title>
		<description><![CDATA[UFC 114 Results Ryan Jensen def. Jesse Forbes via Guillotine Choke Aaron Riley def. Joe Brammer via Unanimous Decision Cyrille Diabate def Luiz Cane via TKO (Punches) Melvin Guillard def. Waylon Lowe via TKO (Strikes) Efrain Escudero def. Dan Lauzon via Unanimous Decision Dong Hyun Kim def. Amir Sadollah via Unanimous Decision John Hathaway def. [...]]]></description>
		<link>http://www.mmaguy.info/2010/05/ufc-114-the-results/</link>
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		<title>Evans &#8211; Jackson: My Take</title>
		<description><![CDATA[Rashad Evans vs. Rampage Jackson will happen on UFC 114 Saturday, May 28, 2010. As much as I was not all that excited to write about this, it just changed my mind last minute thinking &#8211; this is how great a promoter is the UFC &#8211; and once again, all the hype of this fight [...]]]></description>
		<link>http://www.mmaguy.info/2010/05/evans-jackson-my-take/</link>
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